Well, I sucked at August

mymusclemakeover:

Come on September!

@20 hours ago with 8 notes
#meeeee too 
@20 hours ago with 278 notes

Went to the doctor yesterday to refill a prescription and at the end my doctor asked if I had any more concerns. I told him I still haven’t dropped any weight in the last three months. Even though I am trying( could try harder, I admit) nothing is happening.

All he could tell me was to “just be patient.”

I’ve been being patient for six goddamn months. Six! And nothing has happened. Anytime I feel a change in my body, like my undies not being as tight, I weigh myself and the number doesn’t move from 200.

I just found out that one of the biggest guys I know is only 20 lbs heavier than me, and he’s almost a whole foot taller.

I thought with all the swimming I’ve been doing and the exercises would have helped somehow.

This is beyond frustrating to me. I just want to cry.

End rant.

@3 days ago
Whenever I’m craving pasta, bake myself up a tasty spaghetti squash and throw together a vegetable filled pasta sauce. Yum!

Whenever I’m craving pasta, bake myself up a tasty spaghetti squash and throw together a vegetable filled pasta sauce. Yum!

@3 days ago with 2 notes
#pasta #healthy #yummy #food #spaghetti squash #dinner #fitblr #new fitblr 
thecoconutgoddess:

Two-tone icecream scoops are both gorgeous and delicious, particularly when the colours go together so well. The purple scoops are simply 2 frozen bananas and half a cup of frozen blueberries, blended, and the green ones are 2 frozen bananas and a handful of spinach, blended. Scoop, freeze for 15 minutes in order to make them solid enough that they retain their shape, then sprinkle with pistachio shards and serve! Try this with any of your favorite frozen fruit, perfect for summer 🌿🍃🌵

thecoconutgoddess:

Two-tone icecream scoops are both gorgeous and delicious, particularly when the colours go together so well. The purple scoops are simply 2 frozen bananas and half a cup of frozen blueberries, blended, and the green ones are 2 frozen bananas and a handful of spinach, blended. Scoop, freeze for 15 minutes in order to make them solid enough that they retain their shape, then sprinkle with pistachio shards and serve! Try this with any of your favorite frozen fruit, perfect for summer 🌿🍃🌵

(via s-taymotivated)

@5 days ago with 385 notes

healthfitnesshumour:

Full-Body Kettlebell Workout 

Try doing 3 sets of each and 10-20 reps. (source)

(via fit-and-skinny-kate)

@20 hours ago with 953 notes
@2 days ago with 5432 notes

mitchlions:

sophiealdred:

astoldbygengar:

lets just be clear, if you spend the time baking a cake/cookies/brownies, you can eat as many of them as you want and the calories don’t count. you made those calories. you’re their god.

disclaimer: this does not apply to children you have made

Thank you that’s an important disclaimer

(Source: mayadevilou, via alyssafit)

@3 days ago with 408632 notes
Need to learn this desperately.

Need to learn this desperately.

(Source: coachmelissag, via the-tiniest-moose)

@3 days ago with 11656 notes

lbslbs:

Yes-You-Can Yoga Poses

Master intimidating (and awe-inducing) advanced yoga poses

Click here for a step by step guide for all 4 poses from Women’s Health

(via happyhealthy-squats)

@6 days ago with 8682 notes